Training for a Belt Buckle

April 30, 2024

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Location:

Sandy,UT,USA

Member Since:

Jan 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's: 50 Mile 13:07 (Pony Express 2010), 50K 8:35 (Buffalo Run 2008), 25K 4:02 (Buffalo Run 2006), Marathon 5:09:12 (St George 2008), Half Marathon 2:28 (Provo 2008), 10K 1:17, 5K 27:54

 

Short-Term Running Goals:

After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.

2010 Speed Goals:

  • Build up my base speed on training runs to 10 MM miles or better
  • Half Marathon - break 2:05 (9.5 MM avg)
  • 10K Goal 1 - break 1:00 (9.67 MM avg)
  • 10K Goal 2 - break 55 minutes (8.87 MM avg)
  • 5K Goal 1 - break 26.35 minutes
  • 5K Goal 2 - break 25 minutes

Long-Term Running Goals:

Long Term Goals:

  • Complete a 100 Mile race
  • Complete a 100 K race
  • Break 12 hours in a 50 mile race
  • Run all portions of the Wasatch 100 course
  • Break 5 hours in a marathon
  • Break 4.5 hours in a marathon
  • Qualify for and run Boston

Personal:

I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.

For further unexciting information on my life, check out my blog: Adventures in Running

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram FiveFingers Lifetime Miles: 452.95
Montrail Streak Lifetime Miles: 195.69
Montrail Vitesse (9.0) Lifetime Miles: 89.75
Mizuno Wave Ascend 3 (2009) Lifetime Miles: 228.50
Brooks Advantage (Blue) Lifetime Miles: 271.42
Crocs Black Lifetime Miles: 80.85
Vibram FiveFingers - Black Lifetime Miles: 65.50
Hoka Mafate Lifetime Miles: 36.95
Hoka Stinson Evo 2012 Lifetime Miles: 53.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.800.000.000.004.80

Tonight I went running around Gricignano - the Naval Support Base my daughter and son-in-law live on near Napoli, Italy.  Let me tell you - the humidity really kicked my butt!

My daughter walked with me for a half mile and showed me the apartment they used to live in and we checked out the Greco-Roman burial grounds that were right outside her building (crypts and all). As I ran around the base I found some Roman roads that they rebuilt into sidewalks and some gravel paths.  It is a small base, so I explored almost all of it - even taking in parking lots.

 /********************************/

Trip highlights:  Arrived in Rome on Saturday morning after a long time on planes and in airports. Once I arrived in Roma, the trains and automobiles part of the trip started.  I found my luggage and asked directions (in Italian) to the Fumicello Termini and got on a train just as it was leaving for the Roma Centrale Termini.  Enjoyed the countryside. It is very green and different looking.  Lots of apartment buildings - most look pretty old - with antennas all over the roof and laundry in a lot of windows. (I was informed later that most Italians do not have dryers.  Also, the taxes on the buildings are based upon how nice the building looks.  If the building looks really nice - it is probably Mafioso).

After arriving in Roma Centrale, I found my way to the ticket window and bought a ticket to Napoli Termini.  I even remembered to ask for diretto (direct) so that it wasn't a milk run train. Finally found my daughter in Napoli and we bought tickets for the Asserta Stazione where her husband picked us up.

Good thing Jenn warned me that the bathrooms are either pay toilets or won't have toilet seats or toilet paper in them.  I enjoyed both types in my first few hours there.

Of course, my runs are all posted on the wrong days once I publish them.   This one was from Saturday night. But, I am 8 hours ahead of most of you in Utah.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kim on Sun, Sep 07, 2008 at 22:26:23

It sounds like you are getting some really cool experiences! Thanks for sharing!

From leslie on Wed, Sep 10, 2008 at 11:32:55

I am glad I twisted your arm, I just re-read all your blogs, sounds like a fun adventure with Jenn and Jeremy in Italy. I would go insane with the traffic and trash, but it does sound exciting and fun to see new sights and be with your kids! Keep blogging, I am hooked!

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