Training for a Belt Buckle

May 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Sandy,UT,USA

Member Since:

Jan 01, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

PR's: 50 Mile 13:07 (Pony Express 2010), 50K 8:35 (Buffalo Run 2008), 25K 4:02 (Buffalo Run 2006), Marathon 5:09:12 (St George 2008), Half Marathon 2:28 (Provo 2008), 10K 1:17, 5K 27:54

Short-Term Running Goals:

After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.

2010 Speed Goals:

Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes

Long-Term Running Goals:

Long Term Goals:

Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston

Personal:

I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.

For further unexciting information on my life, check out my blog: Adventures in Running

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Vibram FiveFingers Lifetime Miles:						452.95
Montrail Streak Lifetime Miles:						195.69
Montrail Vitesse (9.0) Lifetime Miles:						89.75
Mizuno Wave Ascend 3 (2009) Lifetime Miles:						228.50
Brooks Advantage (Blue) Lifetime Miles:						271.42
Crocs Black Lifetime Miles:						80.85
Vibram FiveFingers - Black Lifetime Miles:						65.50
Hoka Mafate Lifetime Miles:						36.95
Hoka Stinson Evo 2012 Lifetime Miles:						53.50

Sat, Oct 11, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Did the Making Strides Against Breast Cancer Walk/Run at Liberty Park this morning with Leslie, Harold, Odee, Marion, Marion's crew of girls, Kelli, and Lynn. I know there were more names - but I forget them. Lynn is hopefully going to join the blog today.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From leslie on Sat, Oct 11, 2008 at 14:42:12

Fun morning! The weather felt balmy... down right Tropical compared to St. George!!! I missed my chocolate ( I know you already gave me some, but dang, I WANT MORE!)

From marion on Sat, Oct 11, 2008 at 15:22:00

THANK YOU SO MUCH!!! Oh my gosh! That chocolate was AMAZING!!! DAvid took the dark stuff and hid it! He let me have one piece :) He would love to try one of your books. We'll have to work out an pick up :)

It was SO great to finally meet you! What fun!!! We left just as it was starting to RAIN! :) Good times!!

From Kelli on Sun, Oct 12, 2008 at 17:26:04

Great to meet you!!

From Kelli on Sun, Oct 12, 2008 at 20:11:21

Hey, I just signed up for the Ogden Marathon!!

Now, I need to come and run with you fun ladies!!!

From tarzan on Sun, Oct 12, 2008 at 20:25:52

All right, Kelli! Another Ogdenite! We'd love to have you join us - just remember that Leslie and I are still working on getting as fast as you.

From Kelli on Sun, Oct 12, 2008 at 20:27:53

I run ALL speeds. I just like company!

From leslie on Sun, Oct 12, 2008 at 20:32:08

Yeah Kelli! I loved Ogden, Maurine introduced me to it and I think it is the most scenic race ever, and I love the down hill! Come on Marion, you know you want to do it! They also have a half if you are interested, but then we wouldn't have your company, so you need to do the full!!!

From marion on Sun, Oct 12, 2008 at 21:07:17

It is on my "seriously concidering it" radar. Why does out language have a C and an s? it is too much for me to remember which one goes where! They never look right!

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