My throat was hurting and I was feeling bad after work yesterday, so crawled in bed for the night and napped and read until bedtime. Walked the puppy 1 mile before work. Walked the puppy 1 mile after work. My dad called just after I got home and when I mentioned I had just got back in from walking the dog, he remarked, "It's too windy to go out down here in Provo." I snidely remarked back (my dad was being rude for some reason)...."I had her on a leash so could pull her back in if the wind blew her away." That seemed to quiet him down on his lecture mode. My knees were really aching a lot at work. Didn't know if it was from being sick or from not working out for a couple of days or from taper hypochondria, so went out running tonight. I did six slow, miserable, hard miles out and back. Didn't wear a watch, but the first three were into the headwind and it didn't get any less miserable and painful on the three with a tailwind - just no dirt in the eyes that way. I just finished stretching and think I'll go to bed for the evening.
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