After 1/9/2010 - I am taking a year off from marathon length distances and focusing on building up my base speed on half marathons and shorter distances.
2010 Speed Goals:
Build up my base speed on training runs to 10 MM miles or better
Half Marathon - break 2:05 (9.5 MM avg)
10K Goal 1 - break 1:00 (9.67 MM avg)
10K Goal 2 - break 55 minutes (8.87 MM avg)
5K Goal 1 - break 26.35 minutes
5K Goal 2 - break 25 minutes
Long-Term Running Goals:
Long Term Goals:
Complete a 100 Mile race
Complete a 100 K race
Break 12 hours in a 50 mile race
Run all portions of the Wasatch 100 course
Break 5 hours in a marathon
Break 4.5 hours in a marathon
Qualify for and run Boston
Personal:
I need to figure out something inspiring or funny to write here. For now - I'll let the suspense build.
For further unexciting information on my life, check out my blog: Adventures in Running
I'm hoping to get a walk or run in later today (probably after my temple shift tonight), but might skip it. I have been really sick the last two days and getting through work is about all I can handle.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From marion on Wed, Sep 30, 2009 at 14:15:07 from 71.213.105.213
Oh NO!!! I am sorry you are still sick. If it is the same thing our kids have had, it lasts about 3-4 day :) That's better than 7-10 ;D
We need to figure out how to stay healthy from March - November and be sick and injured Dec-Feb.
From RAD on Wed, Sep 30, 2009 at 15:06:06 from 76.27.12.70
YUCK! I hope you get feeling better. This weather change seems to be dragging everyone down.
From leslie peterson on Wed, Sep 30, 2009 at 16:52:51 from 76.23.61.78
Not again!!! What is up with that? You have been bombarded with cooties this year!!! Are you taking that Emergen C? Sorry!
From Teena on Wed, Sep 30, 2009 at 20:08:40 from 67.177.20.13
Oh Maurine!!!
I am sorry.
May the healing gods smile upon you!
From Tony on Thu, Oct 01, 2009 at 02:25:10 from 75.28.48.103
Positive vibes your way!
The Venice Night Marathon looks awesome! I will have to make sure I do that next time I am in Italy!
Good luck on your healing!
From LuzyLew on Thu, Oct 01, 2009 at 13:40:36 from 208.187.197.42
Whenever I feel the 'dark cloud' coming on it affects my immune system too. I usually end up with Strep throat or bronchitis. I surely hope it's not the flu for you. But if you're still recovering overall, I'd expect it's going to be a bit of time before your body is all better. That plus stress. If you have any stress at work that just makes it harder. You're doing all the right things to get better. Thanks for the encouragement about St. George. I get really up tight. UVM was the funnest one because of you and Marion. I felt like a million bucks just for finishing and it was so cool to witness your sherpa-hood and Marion's crossing the finish. Good times. Thanks again for your kindness-- right back at you. Be well.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
